If you're a fan of tight ponytails or the famous "clean look," you surely know how practical and stylish they can be. But did you know that these hairstyles could be the reason why your hair is suffering? Let's break down why maintaining these looks on a regular basis can damage the health of your mane.
1. Continuous tension: the hidden enemy of your hair
Ponytails and sleek “clean look” hairstyles require pulling your hair up tightly, which means continuous tension on your scalp. This constant pulling can damage your hair follicles, weakening them over time. With frequent use, it can even cause something called “traction alopecia,” which is a form of hair loss in specific areas due to prolonged pressure.
2. What happens to hair health?
Aside from hair loss, tension also affects the health of each strand. The pressure exerted on the hair can lead to breakage of the hair fibers, especially if the hair is dry or has already been treated with chemicals such as dyes or straightening treatments.
3. What about the “clean look”? Be careful with too many products!
This style requires products to keep the hair in place, from strong gels to setting sprays. These products, if used every day and without a good wash between applications, can build up on the scalp and suffocate it. In addition, the residue can clog hair pores, preventing healthy growth and causing skin irritation.
Tips to take care of your hair without giving up style
• Vary your hairstyles: Try not to wear your hair up every day. Alternate with loose or less tight hairstyles to give your scalp a break.
• Use soft accessories : Replace tight hair ties with scrunchies or soft elastic bands that don't leave marks or squeeze too much.
• Give the “clean look” a break: Opt for gentler, more natural products, and don’t overuse gel. Your hair will thank you for it.
Remember: your hair deserves as much attention and care as any other part of you. Treat it well and it will always shine!
